Why We Sweat the Small Stuff: The Science Behind Hydration
Sleep, Stress, Sweat: What Drains You Daily
Even on rest days, your body is constantly losing minerals. This article explores how sleep loss, stress, and sweat drain your system and why magnesium, sodium, potassium, and B vitamins are essential to staying balanced.
Adaptogens: Hype or Help?
Siberian ginseng is one of the most researched adaptogens, and it might actually live up to the hype. This article explores how it helps support focus, endurance, and stress resilience without overstimulating the system.
The Small Stuff That Powers Big Days
Energy starts at the cellular level. This article explores how B-vitamins and minerals like magnesium and potassium help support energy production, focus, and nervous system function, even on your busiest days.
Balancing Act: The Art and Science of Electrolyte Formulation
Electrolyte balance isn’t about more or less, it’s about getting it right. This article explores how MOB’s formula combines sodium, potassium, magnesium, B-vitamins, and Siberian ginseng to support hydration, energy, and recovery with minimal sugar.
You Don’t Need to Run a Marathon to Need Electrolytes
You don’t need to be an athlete to need electrolytes. This article breaks down how everyday stress, sweat, and heat can deplete sodium, potassium, and magnesium—and why replenishing them matters more than you think.
What Actually Happens When You Sweat?
Sweating does more than cool you down. It also depletes essential electrolytes like sodium, potassium, and magnesium. In this article, we break down what your body actually loses through sweat, why water alone isn’t enough for proper hydration, and how MOB Electrolytes help you rehydrate, recover, and perform at your best.
